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Our Current Group Sessions
Healing in Connection
Tuedays 6-7:30 pm
Thurdays 6-7:30 pm
Trauma support group for understanding, safety, and community.
$45 per session or
4 sessions for $140
What You Can Expect from this Group
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Understanding how trauma and attachment affect emotions, relationships, and the nervous system
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Learning practical skills for self-regulation and emotional steadiness
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Exploring patterns without blame or shame
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Building insight through psychoeducation and shared reflection
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Support from others who are also learning and healing
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Opportunities to listen, reflect, and connect safely
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Healing that happens in community, not isolation
- Guided discussion with professional facilitiation
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